Hypertension
Hypertension is the medical term for high blood pressure. It is a condition where the arteries are stiff and the blood forced through them is too high. This stiffness …
Blog
Anti-inflammatory and Anti-Aging Injectables
In this month’s blog post below we will discuss 3 of our favorite injectables that are considered anti-inflammatory and anti-aging products. NAD NAD is without a doubt one of …
Semaglutide and Tirzepatide –
For Weight Loss
Glucagon like peptide -1 (GLP-1) and Gastric Inhibitory Polypeptide (GIP) medications are revolutionizing the weight loss world. Semaglutide is a GLP-1 medication and Tirzepatideis both a GLP-1 and GIP …
Botanicals (Part II)
In our last blog post we discussed 3 of our top botanicals and how they are connected to optimal health and why. We discussed Turmeric/Curcumin, bioflavonoids and anthocyanin. Today …
Botanicals (PART I)
In our last blog post, we discussed botanicals and how those from Southeast Asia had similar properties to those found in North America. Those plant properties had mainly anti-inflammatory …
Overarching health themes and observations during travel to South East Asias – a personal perspective from Dr. Freeze:
As you all know by now, I had the opportunity to travel to South East Asia (SEA) this past November. The specific countries I was able to travel to …
Health And Fitness Strategies For Aging Adults When Traveling
As we age, we may have more opportunities in life to enjoy travel….and most of us deserve that and have earned it throughout our years. We also may have …
Introduction To Resistance Exercises For Aging Adults
In our last blog post, we talked about arthritis and the importance of resistance exercise or strength training. Resistance exercise is a key “ lifestyle” strategy not only in …
Common Health Issues for Aging Adults: Arthritis
As we alluded to in our first blog post, inflammation is a major factor involved in aging and most diseases. One of the most common and debilitating inflammatory diseases …
Common Health Issues In Aging Adults: Understanding and Managing Inflammatory Diseases
At Freeze Wellness we understand aging and disease. Dr. Karen Freeze is a Naturopathic Medical Physician located in Goodyear, Arizona. She has over 20 years of anti-aging-related experience as …